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Hear It From Me

I believe you must bring your whole self to the table if you want to thrive in today’s world; your personality, your sense of humor, your heart and most importantly, your faith 

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I have learned how and when to blend in, fade away, embrace, and fly. Indeed, through all of the life lessons I learned that I would not be the woman I am today. While I have learned to overcome these unique circumstances, I am not unique. As I said, such hardships do not discriminate.  All of these elements brought me to establish The Red Shoe. 

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                                     "I can face any challenge because of the strength and wisdom within me."

For women and children with disabilities, this truth holds powerful meaning. Strength doesn’t always look loud or  —it lives in persistence, in creativity, in asking for what you need, and in continuing forward when systems weren’t built with you in mind.

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You are not defined by limits, but by your voice, your vision, and the power you hold simply by existing in a world that often asks you to be less. Your strength is valid. Your story matters. And your presence creates space for others to rise.

I Am Strong!

Our Work

What We Do

The Red Shoe's goal is to offer resources. The Red Shoe  recognizes the significant challenges that women face in their journey towards mental well-being. Our mission is to empower women by providing them with the necessary tools, support, and education to navigate the complexities of mental health issues. Through workshops, counseling services, and community outreach programs, scholarships, we aim to create a safe and nurturing environment for these women to heal and thrive through adversities. 

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We provide:

  • Counseling & Peer Support – Trauma-informed, affirming services for women with diverse abilities and experiences.

  • Workshops & Learning Circles – Spaces to learn, grow, and connect around topics like healing, disability identity, self-advocacy, and mental wellness.

  • Scholarships & Financial Access – Help with the cost of therapy, accommodations, or education for those who need it.

  • Community Collaboration – We partner with local disability justice organizations, housing programs, and advocates to extend our impact.

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Meet Our Founder

Our founder is a licensed clinical social worker with advanced training and years of experience in trauma-informed care. Her work has focused on helping individuals heal from experiences like childhood adversity, sexual violence, and long-term stress. She believes that healing is possible when people are given the space, support, and tools they need.We recognize the unique mental health needs of women—especially those affected by discrimination, identity-based harm, or stigma. Our approach is person-centered and rooted in respect, empathy, and equity.

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